One cup of Yogurt with tahini is around 236.6 grams and contains approximately 552.0 calories, 15.8 grams of protein, 28.4 grams of fat, and 21.0 grams of carbohydrates.
Yogurt With Tahini is a delightful fusion of creamy yogurt and rich, nutty tahini. Originating from Middle Eastern cuisine, this wholesome dish combines the tanginess of yogurt with the earthy flavor of sesame paste. It’s packed with protein, probiotics, and healthy fats, making it a perfect choice for a nutritious snack or a savory dip. Enjoy it drizzled with olive oil, sprinkled with spices, or paired with fresh vegetables and pita. Yogurt With Tahini not only tantalizes your taste buds but also supports gut health and provides sustained energy, making it a flavorful and healthy option for any meal.
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Nutrition Information
Calories |
552.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 283.9 mg | 12% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 5.3 g | 18% | |
| Sugars | 10.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 252.4 mg | 19% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
