Nutrition Facts for Yogurt with tahini
Image of Yogurt with tahini

Yogurt with tahini

Item Rating: 71/100

One cup of Yogurt with tahini is around 237 grams and contains approximately 315 calories, 16 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Yogurt With Tahini is a delightful fusion of creamy yogurt and rich, nutty tahini. Originating from Middle Eastern cuisine, this wholesome dish combines the tanginess of yogurt with the earthy flavor of sesame paste. It’s packed with protein, probiotics, and healthy fats, making it a perfect choice for a nutritious snack or a savory dip. Enjoy it drizzled with olive oil, sprinkled with spices, or paired with fresh vegetables and pita. Yogurt With Tahini not only tantalizes your taste buds but also supports gut health and provides sustained energy, making it a flavorful and healthy option for any meal.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 18.9274g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 157.7288mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 15.7729g
Protein 15.7729g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 19.2%
Carbs: 28.8%