Yogurt with sugar
Item Rating: 68/100
One cup of Yogurt with sugar is around 238 grams and contains approximately 150 calories, 7.7 grams of protein, 3.7 grams of fat, and 26 grams of carbohydrates.
Yogurt With Sugar is a delightful blend of creamy yogurt and sweet sugar that tantalizes your taste buds. Originating from various cultures, this treat can be found in desserts across the globe, from Middle Eastern cuisines to classic American snacks. While yogurt is packed with probiotics and calcium, adding sugar can elevate its flavor but may increase calories. Enjoy it in moderation for a tasty indulgence that offers the benefits of good bacteria while satisfying your sweet tooth!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 149.5145 |
| Total Fat 3.6893g | 0% |
| Saturated Fat 2.3301g | 0% |
| Cholesterol 14.563mg | 0% |
| Sodium 111.6505mg | 0% |
| Total Carbohydrate 26.2233g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 26.2233g | |
| Protein 7.6699g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 287.3786mg | 0% |
| Iron 0.097mg | 0% |
| Potassium 368.9319mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 19.7%
Protein: 18.2%
Carbs: 62.1%