One cup of Yogurt with strawberry sauce is around 236.6 grams and contains approximately 236.6 calories, 9.5 grams of protein, 5.5 grams of fat, and 34.7 grams of carbohydrates.
Yogurt With Strawberry Sauce is a delightful treat that combines creamy, tangy yogurt with a vibrant, homemade strawberry sauce. Originating from a variety of cuisines, this snack brings together the wholesome goodness of yogurt, packed with probiotics and protein, with the natural sweetness of fresh strawberries. It’s a guilt-free indulgence, rich in vitamins and antioxidants, supporting digestive health and immune function. Perfect as a breakfast, snack, or dessert, Yogurt With Strawberry Sauce offers a delicious way to enjoy the benefits of dairy and fruit in every spoonful.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.7 mg | 7% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 30.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
