Yogurt with strawberries and granola
One cup of Yogurt with strawberries and granola is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.
Yogurt With Strawberries And Granola is a delicious and nutritious treat that combines creamy yogurt, fresh strawberries, and crunchy granola. This delightful combination originates from Mediterranean cuisine, where yogurt is a staple. Packed with probiotics, it promotes gut health, while strawberries add a burst of antioxidants and natural sweetness. The granola provides fiber and healthy fats, making it a fulfilling snack or breakfast option. With its vibrant colors and textures, this dish not only satisfies your taste buds but also nourishes your body. Enjoy the perfect balance of flavors and health benefits with every spoonful!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 97.0873mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 19.4176g | |
| Protein 7.767g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories