Nutrition Facts for Yogurt with slices of banana
Image of Yogurt with slices of banana

Yogurt with slices of banana

Item Rating: 70/100

One cup of Yogurt with slices of banana is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.4 grams of fat, and 27 grams of carbohydrates.

Yogurt With Slices Of Banana is a delightful and nutritious treat, blending creamy yogurt with fresh, sweet banana slices. This simple yet satisfying dish is popular in many cuisines, celebrating the natural flavors of fruit and dairy. Packed with probiotics, it supports gut health while providing a great source of calcium and essential vitamins. The bananas add potassium and fiber, making it a wholesome snack or breakfast option. Treat yourself to this delicious combo that not only tastes amazing but also nurtures your body, making Yogurt With Slices Of Banana a perfect choice for a healthy lifestyle!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 3.3981g 0%
Saturated Fat 1.9417g 0%
Polyunsaturated Fat g
Cholesterol 14.563mg 0%
Sodium 82.5243mg 0%
Total Carbohydrate 27.1845g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 21.3592g
Protein 5.8253g 0%
Vitamin D 77.67IU 0%
Calcium 194.1749mg 0%
Iron 0.1941mg 0%
Potassium 436.8933mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.8%
Protein: 14.3%
Carbs: 66.9%