Nutrition Facts for Yogurt with sliced almonds
Image of Yogurt with sliced almonds

Yogurt with sliced almonds

Item Rating: 68/100

One cup of Yogurt with sliced almonds is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 13 grams of fat, and 24 grams of carbohydrates.

Yogurt with sliced almonds is a delightful and nutritious treat. This creamy, tangy yogurt, often enjoyed in Mediterranean and Middle Eastern cuisines, is topped with crunchy, toasted almonds. Packed with protein, probiotics, and healthy fats, this dish promotes gut health and keeps you feeling satisfied. The natural sweetness of the yogurt pairs perfectly with the nutty flavor of almonds, making it a great breakfast or snack option. With its combination of textures and flavors, Yogurt with Sliced Almonds is not just delicious, but a wholesome choice for any time of day. Indulge in this healthy delight and enjoy a tasty boost to your wellness journey.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 12.6182g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 18.9274g
Protein 9.4637g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 0.7886mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 15.4%
Carbs: 38.5%