Yogurt with rice
One cup of Yogurt with rice is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.
Yogurt With Rice is a delicious and comforting dish that combines creamy yogurt with fluffy rice, often seasoned with herbs and spices. Traditionally found in Middle Eastern and Indian cuisines, it offers a perfect balance of flavors and textures. The yogurt provides a rich source of probiotics, promoting gut health, while the rice supplies energy through complex carbohydrates. This dish can be enjoyed warm or cold, making it a versatile meal option. Nutrient-packed and satisfying, Yogurt With Rice is a wholesome choice for any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 11.7647mg | 0% |
| Sodium 58.8235mg | 0% |
| Total Carbohydrate 29.4118g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4118g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 0.5882mg | 0% |
| Potassium 176.4706mg | 0% |
Source of Calories