Nutrition Facts for Yogurt with raspberries
Image of Yogurt with raspberries

Yogurt with raspberries

Item Rating: 71/100

One cup of Yogurt with raspberries is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Yogurt With Raspberries is a delightful fusion of creamy, probiotic-rich yogurt and vibrant, tart raspberries. Originating from traditional European cuisine, this refreshing treat balances sweet and tangy flavors for a perfectly satisfying snack or breakfast. Packed with antioxidants, raspberries boost your immune system while yogurt provides essential calcium and gut-friendly probiotics, promoting digestive health. Low in calories yet bursting with flavor, Yogurt With Raspberries is a nutritious choice that supports a healthy lifestyle, making it a deliciously guilt-free indulgence. Enjoy the goodness with every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 23.6593g
Protein 9.4637g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 0.3154mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%