Nutrition Facts for Yogurt with raisins
Image of Yogurt with raisins

Yogurt with raisins

Item Rating: 66/100

One cup of Yogurt with raisins is around 237 grams and contains approximately 284 calories, 9.5 grams of protein, 4.7 grams of fat, and 47 grams of carbohydrates.

Yogurt With Raisins is a delightful treat, blending creamy yogurt with sweet, chewy raisins. This dish is often enjoyed in Middle Eastern and Mediterranean cuisines, where yogurt is a staple. Packed with probiotics, it promotes gut health and aids digestion, while raisins provide natural sweetness and are rich in antioxidants. Whether enjoyed as a snack or a light dessert, Yogurt With Raisins is not only delicious but also a nutritious choice that satisfies your cravings while fueling your body. Indulge in this wholesome combination today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 283.9117
Total Fat 4.7319g 0%
Saturated Fat 2.3659g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 126.1829mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 39.4323g
Protein 9.4637g 0%
Vitamin D 78.8643IU 0%
Calcium 315.4573mg 0%
Iron 0.7886mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%