Yogurt with raisins and almonds
One cup of Yogurt with raisins and almonds is around 237 grams and contains approximately 315 calories, 13 grams of protein, 11 grams of fat, and 47 grams of carbohydrates.
Yogurt with Raisins and Almonds is a delightful treat that combines creamy, tangy yogurt with the natural sweetness of plump raisins and the satisfying crunch of almonds. This nutritious dish often originates from Mediterranean cuisine, celebrated for its balance of flavors and textures. Packed with protein, probiotics, and healthy fats, it supports digestion and boosts energy. The raisins provide essential vitamins and minerals, while almonds add fiber and heart-healthy nutrients. Enjoy Yogurt with Raisins and Almonds as a wholesome breakfast or a revitalizing snack, perfect for any time of day!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 11.0411g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 31.5457g | |
| Protein 12.6182g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories