One cup of Yogurt with pistachios is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 12.6 grams of fat, and 37.6 grams of carbohydrates.
Yogurt with Pistachios is a deliciously creamy treat, blending velvety yogurt with crunchy, roasted pistachios. This delightful snack is inspired by Middle Eastern cuisine, where yogurt is a staple, celebrated for its rich flavor and health benefits. Packed with protein and probiotics, yogurt supports digestive health, while pistachios provide healthy fats, fiber, and essential vitamins. Indulge in this nutritious combination that satisfies your cravings and fuels your body. Enjoy yogurt with pistachios as a perfect snack or a refreshing dessert, bringing a taste of the Mediterranean to your table!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 90 mg | 3% | |
| Total Carbohydrates | 37.6 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 25.0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.0 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 150.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
