Nutrition Facts for Yogurt with pistachios and dried cranberries
Image of Yogurt with pistachios and dried cranberries

Yogurt with pistachios and dried cranberries

Item Rating: 67/100

One cup of Yogurt with pistachios and dried cranberries is around 237 grams and contains approximately 315 calories, 9.5 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Yogurt With Pistachios And Dried Cranberries is a delightful fusion that combines creamy, tangy yogurt with the rich crunch of pistachios and the sweet chewiness of dried cranberries. This dish draws inspiration from Middle Eastern flavors, where yogurt is a staple, and nuts and fruits add a perfect balance. Packed with protein and probiotics, yogurt supports gut health, while pistachios provide healthy fats and vitamins. Dried cranberries offer a touch of natural sweetness and antioxidants. Enjoy it as a wholesome snack or a refreshing breakfast that’s not only delicious but also nourishing!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 12.6182g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 31.5457g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 1.5774mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%
Protein: 11.1%
Carbs: 55.6%