One cup of Yogurt with pistachios and dried cranberries is around 258 grams and contains approximately 380.0 calories, 16.0 grams of protein, 13.0 grams of fat, and 58.0 grams of carbohydrates.
Yogurt With Pistachios And Dried Cranberries is a delightful fusion that combines creamy, tangy yogurt with the rich crunch of pistachios and the sweet chewiness of dried cranberries. This dish draws inspiration from Middle Eastern flavors, where yogurt is a staple, and nuts and fruits add a perfect balance. Packed with protein and probiotics, yogurt supports gut health, while pistachios provide healthy fats and vitamins. Dried cranberries offer a touch of natural sweetness and antioxidants. Enjoy it as a wholesome snack or a refreshing breakfast that’s not only delicious but also nourishing!
Calories |
380.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.0 g | 16% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 77.0 mg | 3% | |
Total Carbohydrates | 58.0 g | 21% | |
Dietary Fiber | 5 g | 17% | |
Sugars | 46.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.