One cup of Yogurt with pepper is around 227 grams and contains approximately 150 calories, 20.0 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.
Yogurt With Pepper is a delightful fusion dish that marries creamy, tangy yogurt with the vibrant kick of fresh black pepper. Originating from Middle Eastern cuisine, this unique combination elevates the traditional yogurt experience. Rich in probiotics, it's great for gut health, while the pepper adds a metabolism-boosting spice. Enjoy it as a refreshing dip, a zesty dressing, or a simple accompaniment to grilled meats and vegetables. Indulge in Yogurt With Pepper for a tasty, nutritious boost that tantalizes your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
