Nutrition Facts for Yogurt with pepper
Image of Yogurt with pepper

Yogurt with pepper

Item Rating: 70/100

One cup of Yogurt with pepper is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 4.7 grams of fat, and 19 grams of carbohydrates.

Yogurt With Pepper is a delightful fusion dish that marries creamy, tangy yogurt with the vibrant kick of fresh black pepper. Originating from Middle Eastern cuisine, this unique combination elevates the traditional yogurt experience. Rich in probiotics, it's great for gut health, while the pepper adds a metabolism-boosting spice. Enjoy it as a refreshing dip, a zesty dressing, or a simple accompaniment to grilled meats and vegetables. Indulge in Yogurt With Pepper for a tasty, nutritious boost that tantalizes your taste buds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 4.7319g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 18.9274g 0%
Dietary Fiber 0g 0%
Total Sugars 15.7729g
Protein 9.4637g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 394.3218mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%