Nutrition Facts for Yogurt with pecans
Image of Yogurt with pecans

Yogurt with pecans

Item Rating: 70/100

One cup of Yogurt with pecans is around 237 grams and contains approximately 315 calories, 13 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.

Yogurt With Pecans is a creamy, delicious blend that combines the tangy goodness of yogurt with the crunchy richness of pecans. Originating from Southern American cuisine, this delightful dish not only satisfies your taste buds but also packs a powerful nutritional punch. Packed with probiotics for digestive health, yogurt provides essential nutrients like calcium and protein, while pecans offer healthy fats and antioxidants. Enjoy it as a wholesome breakfast, a satisfying snack, or a nutritious dessert. Indulge guilt-free in Yogurt With Pecans, where flavor meets wellness!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 4.7319g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 126.1829mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 23.6593g
Protein 12.6182g 0%
Vitamin D 157.7288IU 0%
Calcium 315.4573mg 0%
Iron 0.7886mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 15.8%
Carbs: 39.6%