One cup of Yogurt with peach is around 240 grams and contains approximately 234.4 calories, 10.4 grams of protein, 5.2 grams of fat, and 42.3 grams of carbohydrates.
Yogurt With Peach is a delightful blend of creamy, smooth yogurt and ripe, juicy peaches. Hailing from Mediterranean cuisine, this refreshing treat combines rich probiotics with the natural sweetness of fresh fruit. Packed with essential nutrients, it's a source of calcium and protein, promoting gut health and digestion. Perfect for breakfast or a midday snack, Yogurt With Peach satisfies your sweet cravings while keeping you nourished. Enjoy the taste of summer with every spoonful, knowing you're indulging in both flavor and wellness.
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Nutrition Information
Calories |
234.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.2 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.4 mg | 1% | |
| Sodium | 73.3 mg | 3% | |
| Total Carbohydrates | 42.3 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 0 mg | 0% | |
| Potassium | 258.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
