Yogurt with orange slices

Item Rating: 69/100

One cup of Yogurt with orange slices is around 238 grams and contains approximately 146 calories, 5.8 grams of protein, 3.4 grams of fat, and 24 grams of carbohydrates.

Yogurt With Orange Slices is a refreshing treat that combines creamy, smooth yogurt with vibrant, juicy orange segments. This delightful dish has its roots in Mediterranean cuisine, where yogurt is a staple. Packed with protein, probiotics, and vitamin C, it supports digestion and boosts your immune system. The natural sweetness of oranges perfectly complements the tangy yogurt, making it a wholesome breakfast or snack option. Indulge guilt-free, knowing you're enjoying a delicious blend of flavors and health benefits in every bite!

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	145.6311

Total Fat 3.3981g	0%
Saturated Fat 1.9417g	0%
Polyunsaturated Fat g
Cholesterol 14.563mg	0%
Sodium 82.5243mg	0%
Total Carbohydrate 24.2719g	0%
Dietary Fiber 0.971g	0%
Total Sugars 19.4176g
Protein 5.8253g	0%

Vitamin D 77.67IU	0%
Calcium 194.1749mg	0%
Iron 0.1941mg	0%
Potassium 339.8057mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%

Protein: 15.4%

Carbs: 64.3%