Nutrition Facts for Yogurt with olive oil and mint
Image of Yogurt with olive oil and mint

Yogurt with olive oil and mint

Item Rating: 69/100

One cup of Yogurt with olive oil and mint is around 240 grams and contains approximately 142 calories, 8.4 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.

Yogurt With Olive Oil And Mint is a refreshing, creamy dish that beautifully showcases Mediterranean flavors. This simple yet elegant combination features rich yogurt drizzled with high-quality olive oil and garnished with fresh mint leaves. Rooted in Middle Eastern cuisine, this dish offers a delightful balance of tangy and earthy notes. Packed with probiotics, yogurt supports gut health, while olive oil provides heart-healthy fats and antioxidants. Perfect as a dip, spread, or side dish, Yogurt With Olive Oil And Mint not only tantalizes the taste buds but also promotes wellness in every bite.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 141.8269
Total Fat 7.9327g 0%
Saturated Fat 5.0481g 0%
Polyunsaturated Fat g
Cholesterol 12.0192mg 0%
Sodium 86.5385mg 0%
Total Carbohydrate 8.6538g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6923g
Protein 8.4135g 0%
Vitamin D 0IU 0%
Calcium 290.8654mg 0%
Iron 0.2404mg 0%
Potassium 372.5962mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 24.1%
Carbs: 24.8%