One cup of Yogurt with nuts and chocolate syrup is around 236.6 grams and contains approximately 315.5 calories, 9.5 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Yogurt With Nuts And Chocolate Syrup is a delicious and indulgent treat that combines creamy yogurt, crunchy nuts, and rich chocolate syrup. This delightful dish draws inspiration from Mediterranean cuisine, where yogurt is a staple ingredient known for its health benefits. Packed with protein, probiotics, and essential nutrients, it supports gut health while satisfying your sweet tooth. The nuts add a satisfying crunch and healthy fats, making this a balanced choice for breakfast or a snack. Indulge in the perfect blend of flavors and textures, where health meets decadence!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
