One cup of Yogurt with nuts and berries is around 237 grams and contains approximately 237 calories, 13.0 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.
Yogurt With Nuts And Berries is a delightful blend of creamy yogurt, crunchy nuts, and vibrant, fruity berries. This nutritious dish originates from various cultures, celebrated for its refreshing taste and health benefits. Rich in probiotics, it promotes gut health, while the nuts add a satisfying crunch and healthy fats, making it a perfect snack or breakfast option. Packed with antioxidants, the berries provide a burst of flavor and essential vitamins. Indulge in this wholesome treat that beautifully combines taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
