Yogurt with nuts and berries
One cup of Yogurt with nuts and berries is around 237 grams and contains approximately 315 calories, 16 grams of protein, 13 grams of fat, and 39 grams of carbohydrates.
Yogurt With Nuts And Berries is a delightful blend of creamy yogurt, crunchy nuts, and vibrant, fruity berries. This nutritious dish originates from various cultures, celebrated for its refreshing taste and health benefits. Rich in probiotics, it promotes gut health, while the nuts add a satisfying crunch and healthy fats, making it a perfect snack or breakfast option. Packed with antioxidants, the berries provide a burst of flavor and essential vitamins. Indulge in this wholesome treat that beautifully combines taste and nutrition!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 126.1829mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 4.7319g | 0% |
| Total Sugars 23.6593g | |
| Protein 15.7729g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories