One cup of Yogurt with muesli is around 236.6 grams and contains approximately 386.8 calories, 13.0 grams of protein, 12.8 grams of fat, and 45.0 grams of carbohydrates.
Yogurt With Muesli is a delightful blend of creamy, probiotic-rich yogurt topped with a hearty mix of rolled oats, nuts, seeds, and dried fruits. This nutritious dish has roots in European cuisine, often enjoyed as a breakfast or snack. Packed with fiber, protein, and essential vitamins, it's a fantastic choice for energizing your day. The combination of slow-releasing carbohydrates and healthy fats helps keep you full, making it a balanced option. So, indulge in this deliciously wholesome treat, perfect for fueling your busy lifestyle!
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Nutrition Information
Calories |
386.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 45.0 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
