Nutrition Facts for Yogurt with muesli and berries
Image of Yogurt with muesli and berries

Yogurt with muesli and berries

Item Rating: 73/100

One cup of Yogurt with muesli and berries is around 235 grams and contains approximately 176 calories, 7.1 grams of protein, 3.5 grams of fat, and 29 grams of carbohydrates.

Yogurt With Muesli And Berries is a delicious and nutritious dish that combines creamy yogurt, crunchy muesli, and a vibrant array of fresh berries. Originating from European breakfast traditions, this delightful treat not only tantalizes your taste buds but also packs a health punch. Rich in probiotics, yogurt promotes gut health, while muesli provides whole grains and fiber, keeping you energized throughout your day. The berries add essential vitamins and antioxidants, making this a perfect choice for a wholesome breakfast or snack. Enjoy the perfect blend of textures and flavors with Yogurt With Muesli And Berries!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 3.5294g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 82.3529mg 0%
Total Carbohydrate 29.4118g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 14.1176g
Protein 7.0588g 0%
Vitamin D 58.8235IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 294.1176mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%