Yogurt with mixed nuts
One cup of Yogurt with mixed nuts is around 238 grams and contains approximately 317 calories, 13 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Yogurt With Mixed Nuts is a delightful blend of creamy, tangy yogurt combined with a crunchy medley of roasted almonds, walnuts, and hazelnuts. This versatile dish hails from Mediterranean cuisine, embodying a perfect balance of texture and flavor. Packed with protein and probiotics, it promotes gut health while providing a heart-healthy dose of omega-3 fatty acids from the nuts. Enjoy it as a delicious breakfast, a nutritious snack, or a refreshing dessert. Indulge in Yogurt With Mixed Nuts for a wholesome treat that nourishes your body and tantalizes your taste buds.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 15.8731g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 15.8731mg | 0% |
| Sodium 126.984mg | 0% |
| Total Carbohydrate 31.746g | 0% |
| Dietary Fiber 3.1745g | 0% |
| Total Sugars 23.8095g | |
| Protein 12.6983g | 0% |
| Vitamin D 79.365IU | 0% |
| Calcium 317.4602mg | 0% |
| Iron 1.5874mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories