Yogurt with mixed berries and granola
One cup of Yogurt with mixed berries and granola is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.
Yogurt With Mixed Berries And Granola is a deliciously vibrant dish that combines creamy yogurt with a medley of juicy berries like strawberries, blueberries, and raspberries, all topped with crunchy granola. This refreshing treat draws inspiration from various cuisines, offering a perfect balance of flavors and textures. Packed with antioxidants from the berries, probiotics from the yogurt, and fiber from the granola, it's a nutritious option for breakfast or a snack. Enjoy the natural sweetness and fuel your day with a delightful blend that’s both satisfying and nourishing!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 82.5243mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 17.4756g | |
| Protein 7.767g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories