One cup of Yogurt with mixed berries and chocolate chips is around 154 grams and contains approximately 160 calories, 15.0 grams of protein, 4 grams of fat, and 20 grams of carbohydrates.
Yogurt With Mixed Berries And Chocolate Chips is a delightful blend of creamy yogurt, vibrant mixed berries, and indulgent chocolate chips. This delicious dish draws inspiration from classic dairy treats, making it a favorite in many kitchens. Bursting with antioxidants from the berries and protein from the yogurt, it’s a nutritious choice that satisfies your sweet tooth. The tangy yogurt balances perfectly with the sweetness of juicy berries and the irresistible crunch of chocolate chips, providing a satisfying snack or dessert. Enjoy this guilt-free treat that nourishes your body and delights your taste buds!
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Nutrition Information
Calories |
160 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 60.0 mg | 2% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 6 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
