One cup of Yogurt with meat is around 235.3 grams and contains approximately 176.5 calories, 14.1 grams of protein, 9.4 grams of fat, and 11.8 grams of carbohydrates.
Yogurt With Meat is a delightful fusion dish, combining creamy yogurt with flavorful, marinated meats, often found in Middle Eastern and Mediterranean cuisines. Typically featuring tender chunks of lamb, chicken, or beef, this dish is enriched with aromatic spices that tantalize the taste buds. The yogurt adds a refreshing tang, balancing the savory flavors perfectly. Packed with protein and probiotics, this dish offers health benefits, promoting digestion and muscle health. However, moderation is key, as the rich ingredients can be high in calories. Experience the unique blend of textures and flavors in Yogurt With Meat, a dish that's both hearty and wholesome!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 117.6 mg | 5% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
