Nutrition Facts for Yogurt with meat
Image of Yogurt with meat

Yogurt with meat

Item Rating: 71/100

One cup of Yogurt with meat is around 235 grams and contains approximately 176 calories, 14 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Yogurt With Meat is a delightful fusion dish, combining creamy yogurt with flavorful, marinated meats, often found in Middle Eastern and Mediterranean cuisines. Typically featuring tender chunks of lamb, chicken, or beef, this dish is enriched with aromatic spices that tantalize the taste buds. The yogurt adds a refreshing tang, balancing the savory flavors perfectly. Packed with protein and probiotics, this dish offers health benefits, promoting digestion and muscle health. However, moderation is key, as the rich ingredients can be high in calories. Experience the unique blend of textures and flavors in Yogurt With Meat, a dish that's both hearty and wholesome!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 9.4118g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 117.6471mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 0g 0%
Total Sugars 9.4118g
Protein 14.1176g 0%
Vitamin D 94.1176IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%