One cup of Yogurt with mango puree is around 237 grams and contains approximately 189.0 calories, 7.9 grams of protein, 4.7 grams of fat, and 35.0 grams of carbohydrates.
Yogurt With Mango Puree is a creamy, delicious treat that blends velvety yogurt with the tropical sweetness of ripe mangoes. This delightful fusion hails from tropical cuisines, celebrating bold flavors and fresh ingredients. Rich in probiotics, this yogurt supports gut health while providing a good source of protein and essential vitamins. The addition of mango adds natural sweetness, fiber, and antioxidants, making it a guilt-free indulgence. Perfect as a breakfast, snack, or dessert, Yogurt With Mango Puree delights your taste buds while nourishing your body. Enjoy a taste of paradise in every spoonful!
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Nutrition Information
Calories |
189.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 110 mg | 4% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.4 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
