Yogurt with lemon
One cup of Yogurt with lemon is around 237 grams and contains approximately 189 calories, 9.5 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Yogurt With Lemon is a refreshing and zesty delight, combining creamy yogurt with the bright tang of fresh lemon juice and zest. Originating from Mediterranean cuisine, this dish brings a burst of flavor while offering a nutritious boost. Rich in probiotics, it's excellent for gut health and packed with protein, making it a perfect addition to a balanced diet. The lemon adds vitamin C, enhancing your immune system. Enjoy it as a snack, a topping, or even in desserts, and savor the delicious balance of tartness and creaminess that Yogurt With Lemon brings to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories