Yogurt with honey

Yogurt with honey

Breakfast

Item Rating: 60/100

One cup of Yogurt with honey is around 236.1 grams and contains approximately 263.9 calories, 12.5 grams of protein, 13.9 grams of fat, and 38.9 grams of carbohydrates.

Yogurt With Honey is a delightful combination of creamy yogurt and golden, natural honey, creating a perfect balance of tangy and sweet. This delicious treat originates from ancient cultures, where it has been enjoyed for centuries as a nutritious snack or dessert. Packed with probiotics, yogurt supports gut health, while honey offers antioxidants and natural energy. It's a wholesome choice for breakfast, a refreshing snack, or a guilt-free dessert. Indulge in Yogurt With Honey for a taste that nourishes both body and soul!

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263.9
calories
12.5
protein
38.9
carbohydrates
13.9
fat

Nutrition Information

1 cup (236.1g)
Calories
263.9
% Daily Value*
Total Fat 13.9 g 17%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 48.6 mg 16%
Sodium 138.9 mg 6%
Total Carbohydrates 38.9 g 14%
Dietary Fiber 0 g 0%
Sugars 38.9 g
protein 12.5 g 25%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

47.1%
15.1%
37.8%
Fat: 125 cal (37.8%)
Protein: 50 cal (15.1%)
Carbs: 155 cal (47.1%)