Nutrition Facts for Yogurt with honey and nuts
Image of Yogurt with honey and nuts

Yogurt with honey and nuts

Item Rating: 68/100

One cup of Yogurt with honey and nuts is around 238 grams and contains approximately 291 calories, 12 grams of protein, 9.7 grams of fat, and 39 grams of carbohydrates.

Yogurt with Honey and Nuts is a delightful and nutritious treat that combines creamy, tangy yogurt with the natural sweetness of honey and the satisfying crunch of assorted nuts. Originating from Mediterranean and Middle Eastern cuisines, this dish brings together simple, wholesome ingredients that offer a burst of flavor and texture in every bite. Packed with probiotics from the yogurt for gut health, antioxidants from honey, and healthy fats and protein from the nuts, it’s a perfect snack or breakfast choice. Enjoy it as a delicious way to nourish your body while indulging your taste buds!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 9.7087g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 14.563mg 0%
Sodium 97.0873mg 0%
Total Carbohydrate 38.8349g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 29.1262g
Protein 11.6506g 0%
Vitamin D 77.67IU 0%
Calcium 291.2622mg 0%
Iron 0.971mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%