Nutrition Facts for Yogurt with herbs
Image of Yogurt with herbs

Yogurt with herbs

Item Rating: 70/100

One cup of Yogurt with herbs is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 11 grams of carbohydrates.

Yogurt With Herbs is a refreshing blend of creamy yogurt combined with a medley of fresh, aromatic herbs. Originating from Mediterranean and Middle Eastern cuisines, this delightful dish features herbs like dill, mint, and parsley, creating a burst of flavor in every bite. Packed with probiotics, it's not just delicious; it's great for your gut health, aiding digestion while providing essential nutrients. Whether served as a dip, a dressing, or a side dish, Yogurt With Herbs is a versatile, healthy addition to any meal, making it a perfect choice for a light and flavorful dining experience.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 11.0411g 0%
Dietary Fiber 0g 0%
Total Sugars 9.4637g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 25.2%
Carbs: 35.2%