Nutrition Facts for Yogurt with herbs and spices
Image of Yogurt with herbs and spices

Yogurt with herbs and spices

Item Rating: 70/100

One cup of Yogurt with herbs and spices is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 11 grams of carbohydrates.

Yogurt With Herbs And Spices is a delightful blend of creamy yogurt infused with aromatic herbs and vibrant spices. Originating from Mediterranean and Middle Eastern cuisines, this dish combines ingredients like fresh dill, mint, garlic, and a hint of chili, creating a burst of flavor in every bite. Packed with probiotics for gut health and low in calories, it’s a nutritious alternative to heavy dips. Perfect as a dip, dressing, or a zesty side, Yogurt With Herbs And Spices brings a refreshing twist to your meals while keeping health in mind. Enjoy the vibrant flavors and benefits today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 11.0411g 0%
Dietary Fiber 0g 0%
Total Sugars 7.8864g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 25.2%
Carbs: 35.2%