Yogurt with grapes
One cup of Yogurt with grapes is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Yogurt with grapes is a delightful blend of creamy, tangy yogurt and sweet, juicy grapes. Originating from Mediterranean cuisine, this refreshing dish is a perfect balance of flavors and textures. Packed with protein and probiotics, yogurt supports gut health, while grapes provide essential vitamins and antioxidants. It's low in calories and a great choice for a nutritious snack or a light breakfast. Treat yourself to a delicious indulgence that’s not only satisfying but also supports your wellness journey. Enjoy the goodness of Yogurt with Grapes!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories