One cup of Yogurt with grapes and cacao nibs is around 240 grams and contains approximately 220.0 calories, 15 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
Yogurt With Grapes And Cacao Nibs is a deliciously nutritious treat, combining creamy yogurt, sweet, juicy grapes, and crunchy cacao nibs. This delightful dish, inspired by Mediterranean cuisine, offers a perfect balance of flavors and textures. Rich in probiotics, this yogurt promotes gut health, while grapes provide antioxidants and essential vitamins. Cacao nibs add a satisfying crunch and a touch of dark chocolate flavor, bringing heart-healthy benefits. Enjoying this combination not only satisfies your sweet cravings but also nourishes your body. Indulge in Yogurt With Grapes And Cacao Nibs for a guilt-free snack or breakfast option!
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Nutrition Information
Calories |
220.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 25.0 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
