Yogurt with granola and seeds
One cup of Yogurt with granola and seeds is around 238 grams and contains approximately 291 calories, 12 grams of protein, 9.7 grams of fat, and 44 grams of carbohydrates.
Yogurt With Granola And Seeds is a delightful and nourishing treat that blends creamy, probiotic-rich yogurt with crunchy granola and a variety of nutrient-packed seeds. Originating from the wholesome breakfast traditions of various cultures, this dish is perfect for any meal. Packed with protein, fiber, and healthy fats, it supports digestion and keeps you feeling full longer. The granola adds a touch of natural sweetness while the seeds, like chia and flax, boost heart health. Indulge in this tasty, energizing option that’s as good for your body as it is for your taste buds!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.2622 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 145.6311mg | 0% |
| Total Carbohydrate 43.6892g | 0% |
| Dietary Fiber 4.8543g | 0% |
| Total Sugars 19.4176g | |
| Protein 11.6506g | 0% |
| Vitamin D 97.0873IU | 0% |
| Calcium 291.2622mg | 0% |
| Iron 1.9417mg | 0% |
| Potassium 388.3495mg | 0% |
Source of Calories