Yogurt with granola and raisins

Yogurt with granola and raisins

Breakfast

Item Rating: 78/100

One cup of Yogurt with granola and raisins is around 236.1 grams and contains approximately 463.9 calories, 111.3 grams of protein, 129.9 grams of fat, and 112.8 grams of carbohydrates.

Yogurt With Granola And Raisins is a delightful and nourishing treat, combining creamy yogurt, crunchy granola, and sweet, chewy raisins. Originating from the heart of breakfast cultures around the world, this wholesome dish is packed with protein, calcium, and fiber, making it a perfect choice for a balanced meal. The yogurt supports gut health, while the granola provides energy and essential nutrients, and the raisins offer a natural source of sweetness. Enjoy it as a nutritious breakfast or a revitalizing snack that satisfies both your cravings and your health goals!

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463.9
calories
111.3
protein
112.8
carbohydrates
129.9
fat

Nutrition Information

1 cup (236.1g)
Calories
463.9
% Daily Value*
Total Fat 129.9 g 166%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 112.8 g 41%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 111.3 g 222%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

21.8%
21.6%
56.6%
Fat: 1169 cal (56.6%)
Protein: 445 cal (21.6%)
Carbs: 451 cal (21.8%)