Nutrition Facts for Yogurt with granola and raisins
Image of Yogurt with granola and raisins

Yogurt with granola and raisins

Item Rating: 69/100

One cup of Yogurt with granola and raisins is around 240 grams and contains approximately 142 calories, 8.4 grams of protein, 7.9 grams of fat, and 8.7 grams of carbohydrates.

Yogurt With Granola And Raisins is a delightful and nourishing treat, combining creamy yogurt, crunchy granola, and sweet, chewy raisins. Originating from the heart of breakfast cultures around the world, this wholesome dish is packed with protein, calcium, and fiber, making it a perfect choice for a balanced meal. The yogurt supports gut health, while the granola provides energy and essential nutrients, and the raisins offer a natural source of sweetness. Enjoy it as a nutritious breakfast or a revitalizing snack that satisfies both your cravings and your health goals!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 141.8269
Total Fat 7.9327g 0%
Saturated Fat 5.0481g 0%
Polyunsaturated Fat g
Cholesterol 31.25mg 0%
Sodium 86.5385mg 0%
Total Carbohydrate 8.6538g 0%
Dietary Fiber 0g 0%
Total Sugars 7.6923g
Protein 8.4135g 0%
Vitamin D 0IU 0%
Calcium 290.8654mg 0%
Iron 0.2404mg 0%
Potassium 372.5962mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.1%
Protein: 24.1%
Carbs: 24.8%