Nutrition Facts for Yogurt with granola and pomegranate seeds
Image of Yogurt with granola and pomegranate seeds

Yogurt with granola and pomegranate seeds

Item Rating: 71/100

One cup of Yogurt with granola and pomegranate seeds is around 238 grams and contains approximately 243 calories, 7.8 grams of protein, 6.8 grams of fat, and 39 grams of carbohydrates.

Yogurt With Granola And Pomegranate Seeds is a delicious and nutritious treat perfect for any time of day. This delightful combination features creamy yogurt, crunchy granola, and vibrant pomegranate seeds, all working together to create a symphony of textures and flavors. Originating from various cultures, it’s a versatile dish enjoyed globally, from breakfast bowls to desserts. Packed with protein, fiber, and antioxidants, it supports digestion and boosts energy, making it an excellent choice for a healthy lifestyle. Indulge in this guilt-free delight that satisfies your cravings while nourishing your body!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 6.796g 0%
Saturated Fat 2.4272g 0%
Polyunsaturated Fat g
Cholesterol 9.7087mg 0%
Sodium 97.0873mg 0%
Total Carbohydrate 38.8349g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 19.4176g
Protein 7.767g 0%
Vitamin D 77.67IU 0%
Calcium 194.1749mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.7%
Protein: 12.5%
Carbs: 62.7%