Nutrition Facts for Yogurt with granola and maple syrup
Image of Yogurt with granola and maple syrup

Yogurt with granola and maple syrup

Item Rating: 68/100

One cup of Yogurt with granola and maple syrup is around 238 grams and contains approximately 291 calories, 9.7 grams of protein, 9.7 grams of fat, and 44 grams of carbohydrates.

Yogurt With Granola And Maple Syrup is a delicious, nutritious treat that brings together creamy yogurt, crunchy granola, and the natural sweetness of maple syrup. Originating from classic breakfast and brunch cuisines, this dish is both satisfying and energizing. Packed with protein from the yogurt, fiber from the granola, and antioxidants from the maple syrup, it’s a balanced option for any meal. Enjoy it as a quick breakfast or a wholesome snack, knowing you're fueling your body with goodness. Indulge in this delightful combination that’s as healthy as it is tasty!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 291.2622
Total Fat 9.7087g 0%
Saturated Fat 4.8543g 0%
Polyunsaturated Fat g
Cholesterol 14.563mg 0%
Sodium 145.6311mg 0%
Total Carbohydrate 43.6892g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 24.2719g
Protein 9.7087g 0%
Vitamin D 77.67IU 0%
Calcium 291.2622mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 12.9%
Carbs: 58.1%