Yogurt with granola and grapes
One cup of Yogurt with granola and grapes is around 238 grams and contains approximately 140 calories, 8.3 grams of protein, 7.9 grams of fat, and 8.6 grams of carbohydrates.
Yogurt With Granola And Grapes is a delightful and nutritious treat that combines creamy, tangy yogurt with crunchy granola and sweet, juicy grapes. Originating from the heart of breakfast traditions, this dish blends the health benefits of probiotics found in yogurt with the fiber and whole grains in granola. The addition of grapes provides natural sweetness and a burst of vitamins. Packed with protein, antioxidants, and essential nutrients, it's a perfect start to your day or a revitalizing snack. Enjoy the balance of flavors and textures while nourishing your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 140.4762 |
| Total Fat 7.8571g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 30.9524mg | 0% |
| Sodium 85.7143mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 7.619g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 288.0952mg | 0% |
| Iron 0.2381mg | 0% |
| Potassium 369.0476mg | 0% |
Source of Calories