Yogurt with granola and fruits
One cup of Yogurt with granola and fruits is around 238 grams and contains approximately 243 calories, 9.7 grams of protein, 6.8 grams of fat, and 37 grams of carbohydrates.
Yogurt With Granola And Fruits is a delicious and nutritious treat that combines creamy yogurt, crunchy granola, and a vibrant mix of fresh fruits. This popular dish has origins in Mediterranean and breakfast cuisines, showcasing the perfect balance of textures and flavors. Rich in probiotics, the yogurt promotes gut health, while the granola adds fiber and healthy fats. The fruits provide essential vitamins and antioxidants, making it a wholesome choice for any time of day. Enjoy it as a refreshing breakfast, a satisfying snack, or a light dessert that’s both indulgent and nourishing!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 6.796g | 0% |
| Saturated Fat 2.9126g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 97.0873mg | 0% |
| Total Carbohydrate 36.8932g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 19.4176g | |
| Protein 9.7087g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 291.2622mg | 0% |
| Iron 1.4562mg | 0% |
| Potassium 339.8057mg | 0% |
Source of Calories