One cup of Yogurt with granola and fruit is around 149 grams and contains approximately 125 calories, 4.0 grams of protein, 1.5 grams of fat, and 24 grams of carbohydrates.
Yogurt with Granola and Fruit is a deliciously wholesome treat that combines creamy yogurt, crunchy granola, and fresh, vibrant fruits. Originating from the heart of breakfast tables around the world, this satisfying dish brings together the tangy goodness of yogurt, the nutty texture of granola, and the natural sweetness of seasonal fruits. Packed with protein, probiotics, and essential vitamins, it supports gut health while providing lasting energy to kickstart your day. Indulge in this nutritious delight—perfect for breakfast, a snack, or even a guilt-free dessert!
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Nutrition Information
Calories |
125 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
