Nutrition Facts for Yogurt with granola and fruit
Image of Yogurt with granola and fruit

Yogurt with granola and fruit

Item Rating: 73/100

One cup of Yogurt with granola and fruit is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.

Yogurt with Granola and Fruit is a deliciously wholesome treat that combines creamy yogurt, crunchy granola, and fresh, vibrant fruits. Originating from the heart of breakfast tables around the world, this satisfying dish brings together the tangy goodness of yogurt, the nutty texture of granola, and the natural sweetness of seasonal fruits. Packed with protein, probiotics, and essential vitamins, it supports gut health while providing lasting energy to kickstart your day. Indulge in this nutritious delight—perfect for breakfast, a snack, or even a guilt-free dessert!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 194.1749
Total Fat 4.8543g 0%
Saturated Fat 1.9417g 0%
Polyunsaturated Fat g
Cholesterol 9.7087mg 0%
Sodium 97.0873mg 0%
Total Carbohydrate 29.1262g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 19.4176g
Protein 7.767g 0%
Vitamin D 77.67IU 0%
Calcium 194.1749mg 0%
Iron 0.971mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%