Yogurt with granola and dried fruits
One cup of Yogurt with granola and dried fruits is around 236 grams and contains approximately 288 calories, 9.6 grams of protein, 7.7 grams of fat, and 43 grams of carbohydrates.
Yogurt With Granola And Dried Fruits is a deliciously wholesome treat that combines creamy yogurt, crunchy granola, and a medley of nutrient-packed dried fruits. Originating from the vibrant breakfast tables of various cultures, this dish is a perfect fusion of flavors and textures. The protein-rich yogurt supports muscle health, while the whole grains in granola provide lasting energy. Dried fruits add natural sweetness and essential vitamins, making it a smart choice for a nutritious snack or breakfast. Indulge in this delightful mix and fuel your day the healthy way!
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Nutrition Facts
| Serving size | (235.5769g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 288.4616 |
| Total Fat 7.6923g | 0% |
| Saturated Fat 2.8846g | 0% |
| Cholesterol 9.6153mg | 0% |
| Sodium 144.2308mg | 0% |
| Total Carbohydrate 43.2691g | 0% |
| Dietary Fiber 3.8463g | 0% |
| Total Sugars 24.0385g | |
| Protein 9.6153g | 0% |
| Vitamin D 76.9232IU | 0% |
| Calcium 288.4616mg | 0% |
| Iron 1.923mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories