Nutrition Facts for Yogurt with granola and blackberries
Image of Yogurt with granola and blackberries

Yogurt with granola and blackberries

Item Rating: 72/100

One cup of Yogurt with granola and blackberries is around 238 grams and contains approximately 243 calories, 9.7 grams of protein, 6.8 grams of fat, and 39 grams of carbohydrates.

Yogurt With Granola And Blackberries is a delightful and nutritious treat that combines creamy, tangy yogurt with crunchy granola and plump, juicy blackberries. This dish is rooted in American cuisine, celebrating fresh, wholesome ingredients. Rich in probiotics, yogurt promotes gut health, while blackberries are bursting with antioxidants and vitamins. The granola adds a satisfying crunch, providing fiber and energy to keep you fueled throughout the day. Perfect for breakfast or a snack, this delicious combination is both indulgent and energizing, making it a wholesome choice for any time of day!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 242.7184
Total Fat 6.796g 0%
Saturated Fat 2.9126g 0%
Polyunsaturated Fat g
Cholesterol 9.7087mg 0%
Sodium 97.0873mg 0%
Total Carbohydrate 38.8349g 0%
Dietary Fiber 3.8836g 0%
Total Sugars 19.4176g
Protein 9.7087g 0%
Vitamin D 77.67IU 0%
Calcium 194.1749mg 0%
Iron 1.4562mg 0%
Potassium 291.2622mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%
Protein: 15.2%
Carbs: 60.8%