One cup of Yogurt with granola and apricots is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 7.1 grams of fat, and 47.1 grams of carbohydrates.
Yogurt With Granola And Apricots is a deliciously wholesome treat that combines creamy yogurt, crunchy granola, and sweet, tangy apricots. This delightful dish draws inspiration from Mediterranean cuisine, where fresh ingredients are celebrated. Packed with probiotics from the yogurt, it's great for gut health, while the granola adds a hearty crunch and provides fiber. The dried apricots offer a burst of natural sweetness and essential vitamins. Perfect for breakfast or a satisfying snack, Yogurt With Granola And Apricots is a nutritious choice that delights the senses. Enjoy it any time of day for a balanced and revitalizing boost!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.1 g | 9% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
