Yogurt with fruits
One cup of Yogurt with fruits is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.
Yogurt With Fruits is a delightful and nutritious treat that combines creamy yogurt with a vibrant array of fresh fruits like berries, bananas, and mangoes. Originating from diverse cuisines around the world, this dish perfectly blends sweetness and tanginess, making it a popular choice for breakfast or a refreshing snack. Packed with probiotics, it's great for digestion, while the fruits provide essential vitamins and antioxidants. Low in fat and high in protein, Yogurt With Fruits is not just delicious; it's a wholesome option that nourishes your body and satisfies your cravings. Enjoy this colorful burst of flavor and health in every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 23.6593g | |
| Protein 7.8864g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 315.4573mg | 0% |
Source of Calories