Yogurt with fruit sauce
One cup of Yogurt with fruit sauce is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Yogurt With Fruit Sauce is a delightful blend of creamy yogurt topped with a luscious fruit sauce, bursting with vibrant flavors. Originating from various cultures around the world, this dish combines the richness of dairy with the natural sweetness of fruits like strawberries, blueberries, or peaches. Packed with probiotics, it promotes gut health while offering a good source of calcium and antioxidants. With its refreshing taste and versatile combinations, Yogurt With Fruit Sauce makes a perfect snack or breakfast option that’s both indulgent and nourishing!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 31.5457g | |
| Protein 9.4637g | 0% |
| Vitamin D 126.1829IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories