Nutrition Facts for Yogurt with fruit puree
Image of Yogurt with fruit puree

Yogurt with fruit puree

Item Rating: 67/100

One cup of Yogurt with fruit puree is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 28 grams of carbohydrates.

Yogurt With Fruit Puree is a delicious and nutritious treat that blends creamy yogurt with vibrant fruit purees, creating a perfect balance of sweetness and tang. Originating from various cultures around the world, this delightful dish highlights fresh, natural ingredients. Packed with probiotics, it supports gut health while offering a rich source of vitamins and antioxidants from the fruits. Whether enjoyed as a breakfast option, a midday snack, or a dessert, Yogurt With Fruit Puree is a healthy choice that's both satisfying and flavorful, making it a delightful addition to any meal or occasion.

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 189.2744
Total Fat 4.7319g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 15.7729mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 28.3912g 0%
Dietary Fiber 0g 0%
Total Sugars 23.6593g
Protein 7.8864g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 0.1578mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.7%
Protein: 16.8%
Carbs: 60.5%