Nutrition Facts for Yogurt with fruit pieces
Image of Yogurt with fruit pieces

Yogurt with fruit pieces

Item Rating: 66/100

One cup of Yogurt with fruit pieces is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 5.5 grams of fat, and 35 grams of carbohydrates.

Yogurt with Fruit Pieces is a delicious blend of creamy, rich yogurt and vibrant, juicy fruit chunks. This delightful treat hails from various cuisines around the world, combining the tanginess of yogurt with the natural sweetness of fresh fruits like strawberries, blueberries, and peaches. Packed with probiotics, it supports gut health while providing a good source of protein and essential vitamins. Indulge in this guilt-free snack, perfect for breakfast or a refreshing dessert. Enjoy the harmony of flavors, and nourish your body with every spoonful!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 236.5931
Total Fat 5.5204g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 23.6593mg 0%
Sodium 110.4102mg 0%
Total Carbohydrate 34.7004g 0%
Dietary Fiber 0g 0%
Total Sugars 29.9685g
Protein 9.4637g 0%
Vitamin D 126.1829IU 0%
Calcium 315.4573mg 0%
Iron 0.1578mg 0%
Potassium 378.5489mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 16.7%
Carbs: 61.3%