Yogurt with fruit
Item Rating: 70/100
One cup of Yogurt with fruit is around 250 grams and contains approximately 250 calories, 13 grams of protein, 5.8 grams of fat, and 30 grams of carbohydrates.
Yogurt With Fruit is a delicious and nutritious treat that blends creamy, tangy yogurt with a vibrant mix of fresh, flavorful fruits. Originating from various cuisines around the world, this dish offers a delightful combination of textures and tastes, making it a perfect snack or breakfast option. Packed with probiotics for gut health, vitamins from fruits, and a good source of protein, Yogurt With Fruit supports a balanced diet. Enjoy it as a refreshing indulgence, knowing you're nourishing your body with every spoonful!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 250 |
| Total Fat 5.8332g | 0% |
| Saturated Fat 3.3332g | 0% |
| Cholesterol 16.6668mg | 0% |
| Sodium 141.6668mg | 0% |
| Total Carbohydrate 30g | 0% |
| Dietary Fiber 1.6668g | 0% |
| Total Sugars 28.3333g | |
| Protein 13.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 500mg | 0% |
| Iron 0mg | 0% |
| Potassium 633.3333mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.2%
Protein: 23.6%
Carbs: 53.1%