Yogurt with fruit and nuts
One cup of Yogurt with fruit and nuts is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.
Yogurt With Fruit And Nuts is a delightful and nutritious treat that blends creamy yogurt topped with vibrant, fresh fruits and crunchy nuts. Originating from Mediterranean cuisine, this healthy snack offers a perfect balance of flavors and textures. Bursting with vitamins, antioxidants, and healthy fats, it promotes gut health and keeps you feeling full longer. The natural sweetness of fruits like berries and bananas complements the tangy yogurt, while walnuts or almonds add a satisfying crunch. Enjoy Yogurt With Fruit And Nuts as a delicious breakfast or a wholesome dessert, making it a smart choice for any diet!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 23.6593g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories