Yogurt with fruit and granola
One cup of Yogurt with fruit and granola is around 238 grams and contains approximately 194 calories, 7.8 grams of protein, 4.9 grams of fat, and 29 grams of carbohydrates.
Yogurt With Fruit And Granola is a delicious and nutritious treat that combines creamy yogurt, fresh seasonal fruits, and crunchy granola. Originating from various culinary traditions, this wholesome dish balances flavors and textures perfectly. Packed with probiotics from the yogurt, it supports gut health, while the fruits add natural sweetness and essential vitamins. Granola contributes fiber and healthy fats, making it a satisfying choice for breakfast or a snack. Indulge in this guilt-free delight that’s as good for your body as it is for your taste buds!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 194.1749 |
| Total Fat 4.8543g | 0% |
| Saturated Fat 1.9417g | 0% |
| Cholesterol 9.7087mg | 0% |
| Sodium 97.0873mg | 0% |
| Total Carbohydrate 29.1262g | 0% |
| Dietary Fiber 2.9126g | 0% |
| Total Sugars 19.4176g | |
| Protein 7.767g | 0% |
| Vitamin D 77.67IU | 0% |
| Calcium 194.1749mg | 0% |
| Iron 0.971mg | 0% |
| Potassium 291.2622mg | 0% |
Source of Calories